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Syllabus Kata Video Downloads |
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| 9th kyu Kata Video |
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Shiozuki (cross kata) |
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| 8th kyu Kata Video |
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Pinan Nidan |
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| 7th kyu Kata Video |
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Pinan Shodan |
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| 6th kyu Kata Video |
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Pinan Sandan |
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| 5th kyu Kata Videos |
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Pinan Yondan |
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Pinan Godan |
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| 4th kyu Kata Videos |
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Matsukaze |
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Jurokuno |
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| 3rd kyu Kata Videos |
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Jiin |
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Rohai |
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| 2nd kyu Kata Videos |
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Annanko |
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Niseishi |
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| 1st kyu Kata Videos |
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Bassai-dai |
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Saifa |
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| 1st dan Kata Videos |
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Shihokosokun |
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Kururunfa |
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| 2nd dan Kata Videos |
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Seipai |
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Seienchin |
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Non Syllabus Kata Video Downloads |
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| Jion |
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| Saifa |
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| Unsu |
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| Nipaipo |
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| Empi |
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Video of Basics |
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| Punch's |
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Step punch (oizuki) |
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Leading hand punch (maeken zuki) |
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Reverse punch (gyaku zuki) |
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Leading hand punch (maeken zuki) |
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A Combination Video Downloads |
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