| White
to yellow |
Right
leg snap kick; land back to original position; left leg
snap kick; land forward. |
| Yellow
to orange |
Right
leg snap kick; land back; left leg snap kick; land forward;
right leg snap kick; land forward. |
| Orange
to green |
Right
leg snap kick; land back; left leg snap kick; land forward;
right leg roundhouse kick; land forward. |
| Green
to blue |
Left
leg snap kick; land down; right leg roundhouse; land forward;
step through; right leg side kick; land forward. |
| Blue
to purple |
Right
leg roundhouse; land back; left leg side kick; land forward;
right leg spinning back kick; land forward. |
Purple
to brown
(3rd Kyu) |
Right
leg side kick; land back into original position; left
leg back kick; land forward; right leg spinning back roundhouse;
land forward. |
| 3rd
Kyu to 2nd Kyu |
Right
leg back kick; land back into original position; left
leg hook kick; land forward; right leg spinning hook kick;
land forward. |
| 2nd
Kyu to 1st Kyu |
Right leg crescent kick; turning left leg back kick; spinning
right leg hook kick; land forward. |