| |
Punch combinations
As for green belt
Kick combination
Right leg roundhouse land back to start position
left leg side kick land forward right leg spinning
back kick land forward
Block and stance
As for green belt
Basic combinations
As for green belt
Pad work
Any punch and spinning back kick
Kata
Pinan yondan and pinan godan
Sparring
Success in the above will result in 4th Kyu purple belt
Back to Syllabus
|